Tags archives: diet

Here & Now. I have a plan!

September, 8th Calories eaten: 1.343 Calories needed: 2.452 Cigaretes: 5 - 3 of them, iQos heat sticks Alcohool: 0 Coffee: 2 Sex: 0 Steps: 3.236 Sport (gym, jogging, yoga, or something similar): 0 Cat: 1, Honey O.     HellO, WOrld!   Yes, I have a plan. Nope, of course I'm not Bridget Jones. But maybe [...]

Outdoor Training With Superman

HellO, WOrld!   Dupa 4 zile senzationale petrecute la Cluj, despre care o sa va spun mai multe in curand, simt nevoia sa revin urgent la programul meu de antrenament. Stiu ca par un gym freak, dar dupa mai multe zile de pauza intru intr-o stare de agitatie de-mi vine sa urc pe pereti, asa ca mai bine gasesc repede un parc unde sa fac un scurt antr[...]

The perfect diet for me. And for you.

HellO, WOrld! It's Springtime, so it's the perfect moment to start a diet. No, actually it's MONDAY, that's why is the perfect moment to start a diet. Even if I don't believe in frightenings diets, that kill your apetite, or that make you starve like a little kid from Somalia. I don't think that this is the perfect approach in order to get a toned body[...]